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	<title>Comments on: Is Your Drinking Just a Habit?</title>
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	<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/</link>
	<description>Bright Eye Counselling - Understanding Your Alcohol Problems</description>
	<lastBuildDate>Thu, 09 Sep 2010 07:36:09 +0000</lastBuildDate>
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		<title>By: Andrew</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-33237</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 23 Jun 2010 21:06:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-33237</guid>
		<description>Becky, and others;

I think we are all in the same boat.  I started with a new therapist yesterday, I hope he can help.  I love beer, have for many, many years.  Problem is, I drink too much of it, and, like you Becky, it at times replaces food.  The new therapist thinks my problem may be genetic, perhaps, but I think there is more to it.  If someone out there has had success, please share how you did it.  I would like to some day be able to enjoy a beer, or a glass of wine without feeling the intense need to have more.</description>
		<content:encoded><![CDATA[<p>Becky, and others;</p>
<p>I think we are all in the same boat.  I started with a new therapist yesterday, I hope he can help.  I love beer, have for many, many years.  Problem is, I drink too much of it, and, like you Becky, it at times replaces food.  The new therapist thinks my problem may be genetic, perhaps, but I think there is more to it.  If someone out there has had success, please share how you did it.  I would like to some day be able to enjoy a beer, or a glass of wine without feeling the intense need to have more.</p>
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		<title>By: Lesley</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-32515</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Sat, 12 Jun 2010 20:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-32515</guid>
		<description>Baba, I feel exactly the same I so want to stop drinking I am in my 50&#039;s and I have been heavily for some time. I know it will eventually kill me if I don&#039;t stop.  I think that the hardest thing to do was to admit to myself and others that I have a problem. Was it the same for you?</description>
		<content:encoded><![CDATA[<p>Baba, I feel exactly the same I so want to stop drinking I am in my 50&#8242;s and I have been heavily for some time. I know it will eventually kill me if I don&#8217;t stop.  I think that the hardest thing to do was to admit to myself and others that I have a problem. Was it the same for you?</p>
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		<title>By: baba</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-30560</link>
		<dc:creator>baba</dc:creator>
		<pubDate>Wed, 05 May 2010 07:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-30560</guid>
		<description>guys i am 24 nd i am sick of my drinking.....i want to stop it real bad......i am a very emotional guy...i just sweep in emotions nd give myself to others..i know what i am doing is very wrong and i never wanted this to happen..but it is happening.i really want to quit.i hv so much to say nd from today i promise myself that i ll stop drinking nd write about it daily here.pls motivate me i am  in search for someone m/f doesnt matter to share my thoughts with.pls be with me.</description>
		<content:encoded><![CDATA[<p>guys i am 24 nd i am sick of my drinking&#8230;..i want to stop it real bad&#8230;&#8230;i am a very emotional guy&#8230;i just sweep in emotions nd give myself to others..i know what i am doing is very wrong and i never wanted this to happen..but it is happening.i really want to quit.i hv so much to say nd from today i promise myself that i ll stop drinking nd write about it daily here.pls motivate me i am  in search for someone m/f doesnt matter to share my thoughts with.pls be with me.</p>
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		<title>By: Jean</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-30500</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Mon, 03 May 2010 20:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-30500</guid>
		<description>Becky, Del and Kez:
I too am in the same boat, gotta have that bottle of wine every night. I know my marriage is suffering, it&#039;s good but could be so much better if I could just stop.  I know I&#039;d be a better mom, employee and friend.  Face it, I&#039;d be a better everything and probably be in much better health and a better weight.  I&#039;m so tired of the circle...I really do want to stop.  I also tried Kudzu, but didn&#039;t notice a difference.  Maybe I didn&#039;t get a good brand.  For the first time I will talk to my Dr. about this tomorrow.  Going to AA or any weekly support meetings is not an option for me.  I wish everyone the very best....</description>
		<content:encoded><![CDATA[<p>Becky, Del and Kez:<br />
I too am in the same boat, gotta have that bottle of wine every night. I know my marriage is suffering, it&#8217;s good but could be so much better if I could just stop.  I know I&#8217;d be a better mom, employee and friend.  Face it, I&#8217;d be a better everything and probably be in much better health and a better weight.  I&#8217;m so tired of the circle&#8230;I really do want to stop.  I also tried Kudzu, but didn&#8217;t notice a difference.  Maybe I didn&#8217;t get a good brand.  For the first time I will talk to my Dr. about this tomorrow.  Going to AA or any weekly support meetings is not an option for me.  I wish everyone the very best&#8230;.</p>
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		<title>By: Becky</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-28802</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Wed, 07 Apr 2010 14:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-28802</guid>
		<description>Hi... I have been drinking beer for many years..I am sick of it... I work, but sometimes I dont do my best work..My children know of my addiction as does my husband...it bothers the kids.. not so much my husband,, I actually think he likes it, because it makes me easier to control, because I am always feeling guilty...I was able to practically quit or slowed down substantially when I was on hormone replacement therapy, now that I am off it now for a few years, it is escalating . I am drinking more now, than in the past, usually every other day, and sometimes I dont skip a day... I drink after work,,,until bedtime,, I say I am going to fight the cravings, but they always win out.. any help will be appreciated, I do find that if I eat, it lessens the cravings, but sometimes I make my self not eat.</description>
		<content:encoded><![CDATA[<p>Hi&#8230; I have been drinking beer for many years..I am sick of it&#8230; I work, but sometimes I dont do my best work..My children know of my addiction as does my husband&#8230;it bothers the kids.. not so much my husband,, I actually think he likes it, because it makes me easier to control, because I am always feeling guilty&#8230;I was able to practically quit or slowed down substantially when I was on hormone replacement therapy, now that I am off it now for a few years, it is escalating . I am drinking more now, than in the past, usually every other day, and sometimes I dont skip a day&#8230; I drink after work,,,until bedtime,, I say I am going to fight the cravings, but they always win out.. any help will be appreciated, I do find that if I eat, it lessens the cravings, but sometimes I make my self not eat.</p>
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		<title>By: Del</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-23983</link>
		<dc:creator>Del</dc:creator>
		<pubDate>Sat, 28 Nov 2009 16:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-23983</guid>
		<description>Hey kez
I’m just the same as you….I take the bottles to recycle round the corner rather in my box outside. I just bought some Kudzu I read about on this site and hope it will reduce the craving.</description>
		<content:encoded><![CDATA[<p>Hey kez<br />
I’m just the same as you….I take the bottles to recycle round the corner rather in my box outside. I just bought some Kudzu I read about on this site and hope it will reduce the craving.</p>
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		<title>By: kez</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-23730</link>
		<dc:creator>kez</dc:creator>
		<pubDate>Thu, 12 Nov 2009 15:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-23730</guid>
		<description>Hi I just logged on here I know my drinking is out of control but dont know how to stop. I drink every night after work one or two bottles of wine. Because I live alone no one knows this and I pretend not to see how many bottles I throw away a week. Any tips?</description>
		<content:encoded><![CDATA[<p>Hi I just logged on here I know my drinking is out of control but dont know how to stop. I drink every night after work one or two bottles of wine. Because I live alone no one knows this and I pretend not to see how many bottles I throw away a week. Any tips?</p>
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		<title>By: jenn</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-23448</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Tue, 03 Nov 2009 01:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-23448</guid>
		<description>that picture of full wine glasses is killing me...which is amusing... it is equally heaven and hell... like a physical representation of what alcohol means to me, I see my own reaction to it, and it&#039;s so telling</description>
		<content:encoded><![CDATA[<p>that picture of full wine glasses is killing me&#8230;which is amusing&#8230; it is equally heaven and hell&#8230; like a physical representation of what alcohol means to me, I see my own reaction to it, and it&#8217;s so telling</p>
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		<title>By: jenn</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-23447</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Tue, 03 Nov 2009 01:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-23447</guid>
		<description>I love this article it is really speaking to me.  I&#039;m gonna bookmark and read it everyday if I have to.  I need to learn to do that..that is the root of this.  If I can conquer that then i can beat this demon off of me.  It&#039;s just a lie, a shortcut that will pull the rug out from under u, then u have to deal with that damage too</description>
		<content:encoded><![CDATA[<p>I love this article it is really speaking to me.  I&#8217;m gonna bookmark and read it everyday if I have to.  I need to learn to do that..that is the root of this.  If I can conquer that then i can beat this demon off of me.  It&#8217;s just a lie, a shortcut that will pull the rug out from under u, then u have to deal with that damage too</p>
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		<title>By: dillon</title>
		<link>http://www.brighteyecounselling.co.uk/alcohol-drugs/is-your-drinking-just-a-habit/comment-page-1/#comment-21968</link>
		<dc:creator>dillon</dc:creator>
		<pubDate>Wed, 09 Sep 2009 07:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.brighteyecounselling.co.uk/alcohol-drugs/?p=140#comment-21968</guid>
		<description>i am just in the process of starting therapy for my problem heather, your wording is like an echo that i feel everyday, my thoughts are with you and i hope things are getting easier for you now

xx</description>
		<content:encoded><![CDATA[<p>i am just in the process of starting therapy for my problem heather, your wording is like an echo that i feel everyday, my thoughts are with you and i hope things are getting easier for you now</p>
<p>xx</p>
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