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by Trojan
16 Feb 2020 15:25
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

#99 \:)/
by Trojan
14 Feb 2020 21:43
Forum: General Recovery
Topic: Just want to share.
Replies: 5006
Views: 238986

Re: Just want to share.

Sorry to hear that Ruby. Have some chocs <:)>

ruby-chocs.jpg
ruby-chocs.jpg (67.46 KiB) Viewed 28 times
by Trojan
14 Feb 2020 21:39
Forum: General Recovery
Topic: Regrouping
Replies: 32165
Views: 1062224

Re: Regrouping

Swordgirl, you've been tipping the balance lately towards more AF days :) Some more nudging and the drinking days will be in the minority ;)? Then you'll increasingly realise that they're a bit crap, and you'll prefer other, more authentic ways to unwind. Wishing the regroupies a good weekend <:)>
by Trojan
14 Feb 2020 21:31
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

#99 :)
by Trojan
12 Feb 2020 19:12
Forum: General Recovery
Topic: The Games Thread
Replies: 22105
Views: 604238

Re: The Games Thread

Zuppa di Zucchini. Due punti 8-)
by Trojan
12 Feb 2020 19:05
Forum: General Recovery
Topic: General Support and Chat
Replies: 13202
Views: 637286

Re: General Support and Chat

SoberBoots wrote:
11 Feb 2020 09:29
...here's a link to some of Brene Brown's stuff. https://www.ted.com/talks/brene_brown_t ... anguage=en
Thanks for posting the link SoberBoots ;)?
by Trojan
12 Feb 2020 19:03
Forum: General Recovery
Topic: Regrouping
Replies: 32165
Views: 1062224

Re: Regrouping

Hope you have a relaxing evening Swordgirl, and that everyone else here is doing okay <:)>
by Trojan
12 Feb 2020 16:36
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

#99 :)
by Trojan
12 Feb 2020 16:35
Forum: General Recovery
Topic: The Games Thread
Replies: 22105
Views: 604238

Re: The Games Thread

Yoplait Yoghurt. Double points 8-)
by Trojan
05 Feb 2020 20:23
Forum: General Recovery
Topic: The Road to Abstinence.
Replies: 11252
Views: 671242

Re: The Road to Abstinence.

Some great achievements being racked up in here :-D

Congratulations SoberBoots on 1001 Nights \:)/

Cliffe, it’s really good to hear of all the positives that have come your way in the first year. Congratulations \:)/

Alizarin, wonderful to hear how your son has turned his life around \:)/
by Trojan
05 Feb 2020 19:54
Forum: General Recovery
Topic: Regrouping
Replies: 32165
Views: 1062224

Re: Regrouping

Isn’t it strange – when we’re feeling good we know it won’t last forever, but when we’re down it’s hard to find hope that things will change :? even though objectively they are bound to. Again, the picture is seldom black and white, all-or-nothing. When things are tough, it seldom helps to have a bi...
by Trojan
05 Feb 2020 19:40
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

Hi Spats - glad you're back online :)

#99 8-)
by Trojan
04 Feb 2020 12:43
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

#99 \:)/
by Trojan
04 Feb 2020 12:37
Forum: General Recovery
Topic: Regrouping
Replies: 32165
Views: 1062224

Re: Regrouping

Swordgirl, please don’t be discouraged <:)> One of the characteristics of problem drinking is our tendency to all-or-nothing thinking. Real life is different, and we need to be careful not to give up too soon on the sober life, because of a tendency to look for perfection now. In real life, the impr...
by Trojan
01 Feb 2020 20:18
Forum: General Recovery
Topic: The Games Thread
Replies: 22105
Views: 604238

Re: The Games Thread

Hannah
by Trojan
01 Feb 2020 20:16
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

#99 \:)/
by Trojan
29 Jan 2020 19:50
Forum: General Recovery
Topic: The Games Thread
Replies: 22105
Views: 604238

Re: The Games Thread

Juniper
by Trojan
29 Jan 2020 19:47
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

#99 ;)?
by Trojan
27 Jan 2020 21:05
Forum: General Recovery
Topic: Just LINKS
Replies: 272
Views: 35522

Re: Just LINKS

There’s some good material here on relapse prevention and finding a positive focus in recovery, based on personal development.

https://www.semanticscholar.org/paper/R ... ea910f8d88
by Trojan
27 Jan 2020 21:03
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 531
Views: 8095

Re: The 2020 Challenge

#99 \:)/