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by DoneandDone
15 May 2019 13:58
Forum: General Recovery
Topic: The Games Thread
Replies: 22795
Views: 698373

Re: The Games Thread

(w) (w) \/
by DoneandDone
15 May 2019 13:54
Forum: General Recovery
Topic: The Games Thread
Replies: 22795
Views: 698373

Re: The Games Thread

Winter omigod. What have I done ??..

And I have to,leave. !!!
by DoneandDone
15 May 2019 13:48
Forum: General Recovery
Topic: The Games Thread
Replies: 22795
Views: 698373

Re: The Games Thread

Zombies. :o
:shock: :? :( :roll:
by DoneandDone
14 May 2019 13:42
Forum: Physical and Mental Health
Topic: Gardening - Herbs, Roots, Veggies, Flowers & More
Replies: 1570
Views: 87479

Re: Gardening - Herbs, Roots, Veggies, Flowers & More

Anyone have tips on establishing a new bed for iris?

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All dug up and nowhere to go
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by DoneandDone
14 May 2019 13:35
Forum: Physical and Mental Health
Topic: Generalised Anxiety (GAD) or Excessive Worry
Replies: 464
Views: 59833

Re: Generalised Anxiety (GAD) or Excessive Worry

Hi Luckychap, Great to hear about all the good things happening. It’s your dysregulated chemistry that is preventing you from enjoying them. I know that surge of anxiety that comes up so strong. The experts tell us that cortisol rush is because our bodies are still adjusting. The longer time sober t...
by DoneandDone
14 May 2019 13:02
Forum: General Recovery
Topic: The Road to Abstinence.
Replies: 11712
Views: 752449

Re: The Road to Abstinence.

Love reading here. The road that led me to a new life.
Thank you all so much.
by DoneandDone
14 May 2019 12:54
Forum: Physical and Mental Health
Topic: Insomnia/Sleeplessness
Replies: 547
Views: 38884

Re: Insomnia/Sleeplessness

My sympathies Rachel. I gave up fighting insomnia. I have since learned it is considered quite normal. It’s the 9-5 Monday to Friday work week that is not. Here’s an link from your BBC https://www.bbc.com/news/magazine-16964783 And some other links https://www.sciencealert.com/humans-used-to-sleep-i...
by DoneandDone
14 May 2019 12:34
Forum: General Recovery
Topic: The Joke Page
Replies: 2964
Views: 174363

Re: The Joke Page

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Hope this doesn’t get me banhammered!
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by DoneandDone
14 May 2019 12:32
Forum: General Recovery
Topic: The Joke Page
Replies: 2964
Views: 174363

Re: The Joke Page

(::) (::) ;)? :lol2: ;)? (::) (::)
by DoneandDone
12 May 2019 18:41
Forum: General Recovery
Topic: Just want to share.
Replies: 5127
Views: 265454

Re: Just want to share.

Now that is a keepsake worth keeping. ;)?


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Mother’s Day. Love to the divine mother in all of us
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by DoneandDone
12 May 2019 18:33
Forum: General Recovery
Topic: Mostly Sober
Replies: 6340
Views: 264215

Re: Mostly Sober

Danny D,

Eat fruit. It has so many health benefits:

Digestion
Taste
Simplicity
Hydration
No congestion
Mood
Clarity

As much as you want.

This photo makes me think of you.

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Central Park New York City May 8 2019
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by DoneandDone
12 May 2019 12:26
Forum: Physical and Mental Health
Topic: Depression, Bipolar and Other Personality Issues.
Replies: 7330
Views: 369945

Re: Depression, Bipolar and Other Personality Issues.

Rachel you inspire me no end. Hope the blues lift a bit very soon.

CFCEB7FB-F0EA-4DF3-9D5F-C1265F490B19.jpeg
Focusing on this one day only made all the difference for me.
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by DoneandDone
12 May 2019 11:30
Forum: Physical and Mental Health
Topic: Generalised Anxiety (GAD) or Excessive Worry
Replies: 464
Views: 59833

Re: Generalised Anxiety (GAD) or Excessive Worry

Hello to all fellow Gad Peeps, Special hi to Lucky <:)> Good to see you are keeping busy with creative things when you feel up for it. I subscribe to a newsletter about dealing with the mammal brain, the source of anxiety so thought of you when I read the latest. Here’s a short summary Tame Your Anx...
by DoneandDone
12 May 2019 10:30
Forum: General Recovery
Topic: The Road to Abstinence.
Replies: 11712
Views: 752449

Re: The Road to Abstinence.

Hey Pink crossed posts!
You also a roadie who helped me see that sobriety is a desirable condition. <:)>
by DoneandDone
12 May 2019 10:27
Forum: General Recovery
Topic: The Road to Abstinence.
Replies: 11712
Views: 752449

Re: The Road to Abstinence.

Hi Roadies, Tai, I remember when first reading your posts here that your ideas prepared me for what would be involved in abstinence. From reading your wise words I was able to picture myself sober. Before reading this thread I spent more than a year on BE thinking I was on a path to moderating my dr...
by DoneandDone
12 May 2019 09:56
Forum: General Recovery
Topic: Late lounge (& other non-UK locations...)
Replies: 33125
Views: 954049

Re: Late lounge (& other non-UK locations...)

Topcat wrote:
12 May 2019 07:07
Hills are currently shrouded in mist, but the sun is clearing it rapidly and looks like a nice sunny day.

breakfast 3.jpg
I might sit here all day TC Or least several hours. Ok with mgmt?
by DoneandDone
12 May 2019 09:55
Forum: General Recovery
Topic: Late lounge (& other non-UK locations...)
Replies: 33125
Views: 954049

Re: Late lounge (& other non-UK locations...)

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For the gardener when he finishes the lawn
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by DoneandDone
11 May 2019 17:21
Forum: General Recovery
Topic: The Joke Page
Replies: 2964
Views: 174363

Re: The Joke Page

(::) (::)
by DoneandDone
11 May 2019 17:11
Forum: General Recovery
Topic: The Joke Page
Replies: 2964
Views: 174363

Re: The Joke Page

Was saving this Pickles but it matches! ;)?

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by DoneandDone
11 May 2019 15:22
Forum: Relationships
Topic: The relationship I have with myself.......
Replies: 3073
Views: 190819

Re: The relationship I have with myself.......

Hey True State, I really like your moniker. I wish I was from True State, but I’m from New York. (w) Nice to read confirmation of someone having a similar experience about the suffering piece. I mean I have read or heard or was taught about the suffering and struggles of spiritual heroes all my life...