Online Alcohol Therapy |  Do you need professional help? |  Alcoholism & Recovery Articles |  Self Help Resources

Search found 4910 matches

by Spats
28 Apr 2020 09:15
Forum: General Recovery
Topic: Personal Goals
Replies: 9802
Views: 404478

Re: Personal Goals

Thanks for the shout Soberfun ;)? Still good here - safe and well. Been mainly sober this year. Not posted for a while as I've been busy catching up with lots jobs around the house that I'd ignored for a long while but with time on my hands now ... I was posting on different challenge sites but I wo...
by Spats
28 Apr 2020 08:44
Forum: General Recovery
Topic: The Games Thread
Replies: 22680
Views: 672938

Re: The Games Thread

vegetables - leeks, peas peppers, mushrooms
by Spats
28 Apr 2020 08:37
Forum: General Recovery
Topic: Mostly Sober
Replies: 6310
Views: 257225

Re: Mostly Sober

Looks quiet on here so might join you. Was doing 2020 sober but didn't make it. Was doing sober month .... ditto. Was doing lots of things but.... (w) BUT I'm mostly sober. Previous last drink 22.3.20. Then was fine until 22.4.20. So tomorrow will be 1 week AF ;)?
by Spats
25 Apr 2020 08:18
Forum: Physical and Mental Health
Topic: The To Do List
Replies: 13155
Views: 431780

Re: The To Do List

To Do : Carry on whittling down all those little jobs that I've left undone (::)

Top of the list : give up alcohol :x
by Spats
16 Apr 2020 09:38
Forum: Sobriety Challenges
Topic: Sober June
Replies: 12070
Views: 546427

Re: Sober April

Half way through the month now \:)/ and on course for a complete AF (and SF) month. But finding I'm eating more sugary food so now I'm on an anti sugar campaign ()o I'm also waking very early (4-5am) and not being able to sleep again after. This morning though I woke at 4am but only for about 1/2 ho...
by Spats
16 Apr 2020 09:28
Forum: Sobriety Challenges
Topic: The Next 2 - 4 Weeks
Replies: 10009
Views: 471502

Re: The Next 2 - 4 Weeks

I'm here working on both but Sunday I'll be moving out - just know I'm going to get through this 4 weeks ;)?
by Spats
16 Apr 2020 09:24
Forum: Sobriety Challenges
Topic: 100 Day Kickstart
Replies: 10773
Views: 467706

Re: 100 Day Kickstart

Way to go Zedders tomorrow you'll have done 2 WEEKS \:)/ Lets get you through that
Pink and Sandpoint, come on let's go for it :\:
24 days complete for me now, 1/4 way through tomorrow ;)?
by Spats
16 Apr 2020 09:08
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22181
Views: 724425

Re: Darcy's Fitness and Weight Management Club

Hi Freshy :\: I'm going to join you on the no sugar road. Last weekend I ate a a whole Easter egg in one go then the next day bought 4 chocolate iced donuts and ate them within an hour (w) I'd bought 4 boxes of cereal bars and they've all gone too now :roll: So there's nothing sweet in the house and...
by Spats
10 Apr 2020 08:04
Forum: General Recovery
Topic: Regrouping
Replies: 32803
Views: 1158067

Re: Regrouping

Hope you're setting out early to do your shopping Essay - it'll take 5x as long to do it :o :lol2:
by Spats
10 Apr 2020 07:51
Forum: General Recovery
Topic: NOTICE BOARD
Replies: 5300
Views: 355366

Re: NOTICE BOARD

WOO WOO WINKLER (::) \:)/ (::) \:)/ ONE YEAR, NOW INTO YEAR 2 :\:
by Spats
10 Apr 2020 07:45
Forum: Sobriety Challenges
Topic: The Next 2 - 4 Weeks
Replies: 10009
Views: 471502

Re: The Next 2 - 4 Weeks

Quiet on here but I'll stick with this. I'm on the 100 day challenge but finding that logging the little chunks help too, it helps to break it up and make it feel less daunting. So 7 day challenge done and week 1 of 2-4 weeks. Now 4 days complete in week 2 of 2-4 weeks, Sunday will see me half way t...
by Spats
10 Apr 2020 07:38
Forum: Sobriety Challenges
Topic: 100 Day Kickstart
Replies: 10773
Views: 467706

Re: 100 Day Kickstart

You can do that Zedders - you've done a week already, 7/100. Let's get you through week 2
18/100
by Spats
10 Apr 2020 07:34
Forum: Sobriety Challenges
Topic: Sober June
Replies: 12070
Views: 546427

Re: Sober April

9/30 today. Starting to settle into this lock down and pacing myself now with jobs/projects that have been neglected for a while, 1 thing I started and never continued with was 8 years old (w) Paperwork caught up with, gardening complete - get hosepipe out later. May leave that till tomorrow to give...
by Spats
10 Apr 2020 07:21
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22181
Views: 724425

Re: Darcy's Fitness and Weight Management Club

;)? Speed increased on my walk yesterday so walked a bit further. Still came in at 50 mins. Next week will increase again. I WILL start pilates today (::)
by Spats
08 Apr 2020 09:58
Forum: Sobriety Challenges
Topic: Sober June
Replies: 12070
Views: 546427

Re: Sober April

Lovely photos SB, Afraid I missed it all - went to bed early and fell asleep before I usually switch lights out ()o Must have been due to the exercise I'm doing.

7 days out of 30 done, and 16 days in total
by Spats
08 Apr 2020 09:42
Forum: Sobriety Challenges
Topic: The Next 2 - 4 Weeks
Replies: 10009
Views: 471502

Re: The Next 2 - 4 Weeks

Passed the 2 weeks mark, now on day 17 ;)?
by Spats
08 Apr 2020 09:39
Forum: Physical and Mental Health
Topic: Captured Moments (Photography)
Replies: 752
Views: 41329

Re: Captured Moments (Photography)

My hubby planted an acorn must be about 20 years ago at the old place. When I left the place nearly 4 years ago it was about 5 foot. Hope the folks who bought the place have kept it
by Spats
08 Apr 2020 09:23
Forum: General Recovery
Topic: New Members - Please Introduce Yourself Here
Replies: 14295
Views: 830445

Re: New Members - Please Introduce Yourself Here

welcome to all new to BE and congrats on taking your first step (::) As Mark says a lot of people tend to take the 7 day challenge to begin with but when you're still deciding what and where you should be it can be very daunting. So let's call it and Alcohol Free test instead of a restrictive daily ...
by Spats
04 Apr 2020 09:01
Forum: Sobriety Challenges
Topic: 100 Day Kickstart
Replies: 10773
Views: 467706

Re: 100 Day Kickstart

12/100 completed ;)?
by Spats
04 Apr 2020 08:58
Forum: Sobriety Challenges
Topic: Sober June
Replies: 12070
Views: 546427

Re: Sober April

A belated congrats to Wilson and Daisybelle (::) (::) (::)

Went off the rails again in March and have lost record I was keeping of drink free days - now keeping written record :roll:
3 days AF completed in April
12 consecutive days in total