Online Alcohol Therapy |  Do you need professional help? |  Alcoholism & Recovery Articles |  Self Help Resources

Search found 807 matches

by Wilson
04 Jul 2020 11:55
Forum: Sobriety Challenges
Topic: The Nine Month Challenge
Replies: 8275
Views: 319630

Re: The Nine Month Challenge

Tastes really good JJ 👍😎
by Wilson
04 Jul 2020 11:53
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22488
Views: 750769

Re: Darcy's Fitness and Weight Management Club

You gotta push hard 👍😎

Punching done also.

Drinking an AF Heineken now.
Do you know what it tastes pretty good beings I ain’t tasted beer since November 👍😎
08D5ACB6-D3A6-434F-965D-8C2B99739F24.png
08D5ACB6-D3A6-434F-965D-8C2B99739F24.png (99.07 KiB) Viewed 3 times
by Wilson
04 Jul 2020 10:18
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22488
Views: 750769

Re: Darcy's Fitness and Weight Management Club

Wondered for a while what a high pitch sound over my music when running was.
So started looking at the watch when it happens.
Think it’s when my heart rate goes over 175.
A810D375-09F8-494E-AF83-558CC867EA2A.jpeg
A810D375-09F8-494E-AF83-558CC867EA2A.jpeg (56.96 KiB) Viewed 9 times
by Wilson
04 Jul 2020 08:50
Forum: Sobriety Challenges
Topic: The Nine Month Challenge
Replies: 8275
Views: 319630

Re: The Nine Month Challenge

Thanks

He is head down 39 weeks Wednesday 👍

Going to try some AF Heineken & Peroni later.

Only ever tried becks blue many years ago.

But first 4 mile run & 45 min boxing.
by Wilson
03 Jul 2020 17:54
Forum: Sobriety Challenges
Topic: The Nine Month Challenge
Replies: 8275
Views: 319630

Re: The Nine Month Challenge

Three little ducks for me 222
Keep on
FECAC42D-20FC-41A9-81B3-8373A06138D0.jpeg
FECAC42D-20FC-41A9-81B3-8373A06138D0.jpeg (27.35 KiB) Viewed 31 times
by Wilson
03 Jul 2020 17:52
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22488
Views: 750769

Re: Darcy's Fitness and Weight Management Club

I’m back working thurs Friday furlough mon tue wed. Had a busy but productive day today. Boy is still head down in pelvis. Will be 39 weeks Wednesday. Rest day for me. Hit the corona bag for an hour after work yesterday. Sore fingers on left hand & scuffed first knuckle on right. Will be punching it...
by Wilson
03 Jul 2020 07:33
Forum: Sobriety Challenges
Topic: Sober July
Replies: 12173
Views: 568640

Re: Sober July

BB524FF5-325E-48C5-AFEA-E26FB3966DF7.jpeg
BB524FF5-325E-48C5-AFEA-E26FB3966DF7.jpeg (73.74 KiB) Viewed 37 times
by Wilson
02 Jul 2020 20:54
Forum: Sobriety Challenges
Topic: The Six Month Challenge
Replies: 16089
Views: 635427

Re: The Six Month Challenge

ma chère :?
by Wilson
01 Jul 2020 13:39
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22488
Views: 750769

Re: Darcy's Fitness and Weight Management Club

I can imagine what some people have done on that 🤔

Gonna try that AF Heineken & AF Peroni at weekend.
Tried becks blue six or 7 years ago but was close to drinking times so didn’t seem like a treat.
by Wilson
01 Jul 2020 12:34
Forum: Sobriety Challenges
Topic: Sober July
Replies: 12173
Views: 568640

Re: Sober July

D1BCBBBD-C565-4F8E-89F6-CD233118C28F.jpeg
D1BCBBBD-C565-4F8E-89F6-CD233118C28F.jpeg (112.7 KiB) Viewed 47 times
by Wilson
01 Jul 2020 06:17
Forum: Sobriety Challenges
Topic: Sober July
Replies: 12173
Views: 568640

Re: Sober July

Pig Inn 🐷
by Wilson
30 Jun 2020 08:57
Forum: Sobriety Challenges
Topic: The Nine Month Challenge
Replies: 8275
Views: 319630

Re: The Nine Month Challenge

Nice one JJ
by Wilson
29 Jun 2020 10:30
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22488
Views: 750769

Re: Darcy's Fitness and Weight Management Club

I often wake up hungry. Downstairs getting breakfast as early as 4:30. I seriously need to start watching what I eat. I exercise plenty but I’m still 14.5 Stone 😐 Got mountains of baby clothes from family friends & colleagues. All I seem to be doing is washing these tiny clothes. He has 7 times as m...
by Wilson
28 Jun 2020 21:01
Forum: General Recovery
Topic: The Road to Abstinence.
Replies: 11704
Views: 750308

Re: The Road to Abstinence.

Bit smelly though
by Wilson
28 Jun 2020 18:31
Forum: General Recovery
Topic: The Road to Abstinence.
Replies: 11704
Views: 750308

Re: The Road to Abstinence.

I decided to use upstairs loo.
Counted steps & I have 13 so I’m out the programme
by Wilson
28 Jun 2020 18:23
Forum: General Recovery
Topic: Just want to share.
Replies: 5126
Views: 264795

Re: Just want to share.

Don’t drink tea or coffee. One addiction I never picked up.
I’ll have a look at elderflower champagne, thanks Danny.
by Wilson
28 Jun 2020 15:57
Forum: General Recovery
Topic: Just want to share.
Replies: 5126
Views: 264795

Re: Just want to share.

Have put some on next weeks shop 👍😎
by Wilson
28 Jun 2020 15:28
Forum: General Recovery
Topic: Just want to share.
Replies: 5126
Views: 264795

Re: Just want to share.

Thanks all.
I’ve always been on the fence with AF beers.
Maybe I’ll add some Heineken ones to shopping collection & see what I think.
Thanks again.
Takes time but anyone can get in a good place 😎😎
by Wilson
28 Jun 2020 15:17
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22488
Views: 750769

Re: Darcy's Fitness and Weight Management Club

Longest run ever for me today.
FF310062-F777-4729-9551-BDEE57125FF0.png
FF310062-F777-4729-9551-BDEE57125FF0.png (124.23 KiB) Viewed 84 times