Online Alcohol Therapy |  Do you need professional help? |  Alcoholism & Recovery Articles |  Self Help Resources

Search found 110 matches

by John
09 Nov 2009 15:53
Forum: Sobriety Challenges
Topic: Two Week Challenge
Replies: 17436
Views: 798371

Re: Two Week Challenge

Hello all

Day 8 for me and feeling good

Yippeeee

John :D
by John
24 Oct 2009 15:35
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 83291
Views: 4193251

Re: The First 7 Days

Kittie

Cheers for that (oopppssss shuld I say that) :)

John
by John
24 Oct 2009 14:54
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 83291
Views: 4193251

Re: The First 7 Days

Hi all

I have decided to join the seven day programme, see if I can make it without a drink

Summer thanks for the advice of cleansing the liver and such mine must be like the inside of a burst slipper yuch!!!!!!!!!!!!!

John
by John
24 Oct 2009 14:28
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Kittie Many thanks for the words of encouragement. My whole life is a mess. I feel ashamed of what I have done, although I did it willingly. I knew what I was doing, knew what the outcome would be but did it any way Anxiety and fer are rife and I have what I call the yips which means that I shake my...
by John
24 Oct 2009 14:15
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Hi All

It's been a while since I posted and last night fell off the waggon.

I feel full of anxiety today and scared how do I fight this disease, how do I stop? I know that I should not drink but I amafraid of the whole sobriety thing

Any advice anyone?

John
by John
15 Sep 2009 10:28
Forum: General Recovery
Topic: Old Hops Archive
Replies: 5576
Views: 193743

Re: The September Hop

Hi all

Hopping away today feeling a bit rough though but not with the booze. That is the saving grace lately as I feel rough I know I have not had a drink so it cannot be that so that makes me feel good if you know what I mean

John :D
by John
12 Sep 2009 18:46
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Aaron

We have all been there so it is not a lost cause, just keep focused and try to remain occupied and focused. Break your time without alcohol into 15 minute blocks if you have to

John
by John
10 Sep 2009 15:52
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

The adage one day at a time springs to mind or in my case one fifeen minute block at a time.
by John
10 Sep 2009 15:43
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Hi guys

Many thanks for the words of wisdom I will persevere (which is the name of a pub that I used to use by the way) because I cannot go on like this. Anxiety and fear about anything and everything is getting me down and it is making me weary

J
by John
10 Sep 2009 15:11
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Hi all

Day 18 for me and I am struggling with anxiety and fear so if there is anyone out there then let me have your words of wisdom

John :(
by John
10 Sep 2009 10:31
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Rabbit

Take it easy just think of the day and do not beat yourself up it happens to the best of us

Good luck <:)> <:)>
by John
06 Sep 2009 16:13
Forum: Sobriety Challenges
Topic: The Three Month Challenge.
Replies: 11511
Views: 494826

Re: The Three Month Challenge.

Hi all

Thought I'd better join this as I am on day 15 today and feel pretty good :D
by John
25 Aug 2009 20:41
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 83291
Views: 4193251

Re: The First 7 Days

Hi All

Day 3 for me after a reasonable period of abstinence feel like rubbish but hopefully back on track, well done to all

John
by John
21 Jun 2009 17:55
Forum: Physical and Mental Health
Topic: How's your sex life?
Replies: 277
Views: 26420

Re: How's your sex life?

I've just found this thread and can confirm that since I stopped drinking and my hands have stopped shaking my OH says that foreplay is rubbish

lol lol :D :D :D
by John
21 Jun 2009 17:31
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Damson

Many thanks for your words of encouragement. I have give up worrying about what is round the corner I just accept what I am. I am off on holiday in October, all inclusive, and I am concerned about the booze.

What is the circular route?

John
by John
21 Jun 2009 17:18
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 524369

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE)

Hi all

I've been off this forum for a while and doing reasonably well then bosh I tripped and fell headfirst of the wagon. I am on day 2 of no drink and I feel ok I think

John
by John
04 Apr 2009 18:22
Forum: General Recovery
Topic: Three Month Challenge: January-June 2009
Replies: 570
Views: 28308

Re: Three Month Challenge: April, May, June 2009

Thanks

It has not all been plain sailing I can tell you yesterday was a nightmare
by John
04 Apr 2009 18:18
Forum: General Recovery
Topic: Three Month Challenge: January-June 2009
Replies: 570
Views: 28308

Re: Three Month Challenge: April, May, June 2009

Hi all

3 month challenge I am definitley in

Today is day 56 and who would have thought that on a Saturday night I would be sober

Good luck all <:)> <:)>
by John
30 Mar 2009 19:11
Forum: General Recovery
Topic: The place to say "I haven't had a drink today"
Replies: 30299
Views: 1152343

Re: Do you want to say "I haven't had a drink today" ?

Hi all

I have not ad a drink today so it's now day 51 but I nearly fell at the second last fench felt the urge but talked myself out of it

Good luck all

John <:)>
by John
25 Mar 2009 13:56
Forum: General Recovery
Topic: The place to say "I haven't had a drink today"
Replies: 30299
Views: 1152343

Re: Do you want to say "I haven't had a drink today" ?

Hi all

This is day 46 for me but I feel jittery as I am off work and getting bored

John