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by silvergirl
23 Feb 2020 12:27
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

:lol: :lol: Looks amazing, from the comfort of my centrally heated living room. I whinged to a friend who is very outdoorsy that I couldn’t go outside and she pointed out that she had been looking after animals, outside, each day for the past fortnight. Fair point! Okay, I’m definitely going to chan...
by silvergirl
23 Feb 2020 10:05
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

You sound on top of the world JJ, so good to read! \:)/ Well done on the gym Ruby! \:)/ Have you got a new strap newt? Hasn’t been weather here to go outside, but seems bright and calmer today despite the forecast. Good to see, has been relentless. Good luck with the snorkelling later! 🐠 I’ve gained...
by silvergirl
19 Feb 2020 07:57
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

JJ those are brilliant stats, well done you. Smashed your targets indeed. \:)/

Newt, I feel your loss. Duck tape? 🦆

sgx
by silvergirl
18 Feb 2020 20:15
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

Nice stats newt. You are actually a bit inspirational. :mrgreen: Thanks ruby, I’m chuffed with the loss. I suspect next week might be a gain as I have been having a fraught day or two and have eaten some fairly substantial slabs of cake. No exercise. Have booked the gym for two sessions later in the...
by silvergirl
18 Feb 2020 20:07
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 570
Views: 9832

Re: The 2020 Challenge

#18 \:)/

sgx
by silvergirl
18 Feb 2020 20:05
Forum: Sobriety Challenges
Topic: 100 Day Kickstart
Replies: 10584
Views: 420095

Re: 100 Day Kickstart

Leslans! Well done! (::) \:)/ \:)/

Some great numbers being racked up here, keep at it gang! \:)/

<:)> sgx
by silvergirl
18 Feb 2020 20:03
Forum: General Recovery
Topic: Just want to share.
Replies: 5022
Views: 240519

Re: Just want to share.

Cowboy! What a magnificent decision yesterday, go you! \:)/ \:)/ \:)/ \:)/ \:)/ \:)/ \:)/

:D sgx
by silvergirl
16 Feb 2020 09:45
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 570
Views: 9832

Re: The 2020 Challenge

#18 ooh yeah :D

:geek: sgx
by silvergirl
16 Feb 2020 09:42
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

SB, good luck with the scans, hope you’re not in too much pain. <:)> I had a winter sunshine holiday earlier this year and I very much enjoyed getting away from the unrelenting winter, it was my first time getting away from it all but it certainly won’t be my last! Ruby, i think you’re right. If it’...
by silvergirl
14 Feb 2020 22:43
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

Wilson, define small. Are we talking miniature size like from a box of heroes, or small like the individual ones you get in multipacks in Lidl? We need to know! Today, in addition to my carefully calorie counted and logged on my fitness pal food I have consumed... <deep breath> One chocolate brownie...
by silvergirl
12 Feb 2020 19:26
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

Wotcher peeps! \:)/ Newt you are a machine! Glad to see you’re getting enough sleep. :D Ooh arctic trek sounds amazing JJ! Hope you’ve got plenty of thermal undies. ()o Swordgirl, I ate three slices of cake yesterday simply because it was there in the tearoom at work and I am a greedy pig with no se...
by silvergirl
10 Feb 2020 20:07
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 570
Views: 9832

Re: The 2020 Challenge

#18 \:)/
by silvergirl
10 Feb 2020 20:06
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

Yay you! \:)/ \:)/ \:)/ brilliant!

Newt that is *exactly* when I weigh myself! :D I do it every day even though one shouldn’t, or so they say. Lost another lb this morning but it’s not official until Sunday!

Nice one Ruby, keep at it! \:)/ \:)/ \:)/

:geek: sgx
by silvergirl
09 Feb 2020 10:23
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

Good going Newt and quite right to take it easier while you’re poorly. \:)/ JJ, well done on 10k! \:)/ That kinda trips off the tongue, I feel you should do more of them! Hi Leslans! \:)/ You didn’t meet up with anyone from Singapore on your last ski trip did you?! :o <:)> Thanks SG, I’ve lost 0.4lb...
by silvergirl
08 Feb 2020 12:31
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

Good loss Ruby! Keep at it if it works for you. \:)/ I ate pizza last night as I wasn’t feeling very well and couldn’t be bothered to cook. I got the one with terribly thin base and no extra cheese bit still I have gained weight this morning. Harrumph. Official weigh in is tomorrow though so am goin...
by silvergirl
08 Feb 2020 12:27
Forum: Physical and Mental Health
Topic: Stopping Smoking
Replies: 2372
Views: 98810

Re: Stopping Smoking

Fantastic spats, well done you! \:)/ I hope you’re spending some of the money you have saved on something nice for yourself. You definitely deserve it! Keep going, you’re doing fab. \:)/

<:)> sgx
by silvergirl
06 Feb 2020 07:02
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

Wotcher swordie <:)> Wilson you won’t have to bother going out jogging any more, given that all your time will now, rightly, be taken up by running around waiting on your cohabitee hand and foot. ()o Running slower is a good tip MT, tho my runs can probably already be classed as bouncy walking. :lol...
by silvergirl
04 Feb 2020 22:34
Forum: General Recovery
Topic: General Support and Chat
Replies: 13206
Views: 641697

Re: General Support and Chat

Super! \:)/ Well done luckychap, a brilliant effort. So glad to read how your life is easier and better! \:)/

Sgx
by silvergirl
04 Feb 2020 22:30
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 570
Views: 9832

Re: The 2020 Challenge

Hello number #34 \:)/

#18 still sober and smiling. :D
by silvergirl
04 Feb 2020 22:27
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21681
Views: 666376

Re: Darcy's Fitness and Weight Management Club

How’s the walking going Sammie?! :lol: Wotcher Wilson, have you been jogging lately? \:)/ Newt, sounds like you’ve had a lucky escape if you’re still able to type on the internet and stuff. Hope the manflu passes soon and you’re back in the breech shortly. ;)? Ruby good luck with the fast tomorrow. ...