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by silvergirl
23 Sep 2020 13:22
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Martha that is stupendously amazing, good for you sweetie! \:)/ What a super result. Hi sandy! Hi john! Hi newt! Hi chirpy! Hi freshie, I know you’re lurking! :mrgreen: Apparently there’s only something like 11 weeks til Christmas. Could go either way - a last ditch effort to lose weight before the ...
by silvergirl
23 Sep 2020 12:43
Forum: Sobriety Challenges
Topic: The 1 Year Milestone
Replies: 9619
Views: 448958

Re: The 1 Year Milestone

Niiiiiiiiice! \:)/ \:)/ (::) ;)?

:D sgx
by silvergirl
23 Sep 2020 11:19
Forum: General Recovery
Topic: Regrouping
Replies: 33460
Views: 1299413

Re: Regrouping

Hi regroupies! \:)/ Tad I just wanted to pop in to say that I think you are using the forum in just the correct way! We are here to reduce our drinking, yes, but I think the reasons we drink are many and varied and involve life, our individual lives as we live them, and talking about that, about wha...
by silvergirl
23 Sep 2020 11:04
Forum: Sobriety Challenges
Topic: Beyond the 1 Year Milestone
Replies: 13641
Views: 649678

Re: Beyond the 1 Year Milestone

Oh Ed, my sincere congratulations to you all, such happy news. \:)/ \:)/ Wishing your partner a speedy recovery from the birth and hope that she and your girls get home soon. This site is indeed life changing. :D <:)>

Best wishes,
:geek: sgx
by silvergirl
22 Sep 2020 07:36
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Chirpy wrote:
21 Sep 2020 22:01
I am off track! But trying to be cheerful!!
:)
:lol: I, too, am off piste. But not off getting piissed so that’s okay. ()o

Wotcher John, I think you’re right. Motivation to do a moderate amount often is the key. Happy cycling.

Love to all,
Fat sgx \:)/
by silvergirl
19 Sep 2020 17:39
Forum: General Recovery
Topic: New Members - Please Introduce Yourself Here
Replies: 14551
Views: 930238

Re: New Members - Please Introduce Yourself Here

Hi Bobby, welcome to bright eye. It’s not impossible by any means to cut down or stop with a drinker in the house, people here have managed it quite successfully but I agree it’s much harder when you have company egging you on. You may not have real life support but at least you’ve found this forum,...
by silvergirl
12 Sep 2020 10:10
Forum: Physical and Mental Health
Topic: Meditation
Replies: 485
Views: 39176

Re: Meditation

Love to you too Mountainhare. Be well. <:)>

:D sgx
by silvergirl
20 Jul 2020 18:01
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Oh Wilson! Huge congratulations to you and the missus. And the beautiful baby! 😍

\:)/ \:)/ \:)/ \:)/ \:)/ \:)/ \:)/ \:)/

Well done all.

sgx
by silvergirl
23 Jun 2020 13:58
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Oh Sheila my dear, bloody illness, sending my love and strength to you both. <:)> <:)> I shouldn’t really be here as I don’t exercise any more, I eat deep fried steak pies for tea (the chippy is open again!) and I’m slowly drowning in all the refined sugar I have lying around. Gah. :evil: Love to al...
by silvergirl
17 Jun 2020 18:59
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Ah who doesn’t love a bit of idle flattery. :lol: i think jimmy boyle was a bit inspirational for later-begbie so she’d probs love a sense of freedom. I guess opening an after hours shebeen is a valid career choice... :? Is nobody being fit today? Obviously I’m well fit every day but I’m also exhaus...
by silvergirl
16 Jun 2020 16:57
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

I’ll bear that in mind fresh when I weigh in tomorrow. I ate a lot of chocolate and crisps and general crap over the weekend so I deserve a gain. All bumps in the road sure. ;)? My legs are still sore! I walked two and a half miles today and by the end of it I was hobbling home like an old lady! To ...
by silvergirl
15 Jun 2020 20:44
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 1383
Views: 51163

Re: The 2020 Challenge

So-ber! so-ber! ra ra ra! \:)/

hashtageighteen 8-)

sgx
by silvergirl
15 Jun 2020 20:08
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Hi Sheila, hope your back is better soon. Hot bath with Epsom salts? Pamper yourself lovely. <:)> Crikey you were out early sandy! \:)/ Blimers you have done loads Wilson! ;)? Rest day sounds just the ticket fresh! ()o Still practising for the interview newt? I can translate the clip if you need a h...
by silvergirl
14 Jun 2020 21:45
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

And if they’re foolish enough to give you an interview, you can always take a few tips from spud :lol:

sgx
by silvergirl
14 Jun 2020 14:12
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

I’ve been out for my loooong walk, I think I did 6 miles which I feel is just zamazink but like a muppet I switched off my fitbit app at about 5.5 miles so who can be sure if I even exercised at all. :roll: :lol: I’ve been looking forward to it all week, don’t judge me at the back! Might try 7 miles...
by silvergirl
11 Jun 2020 18:36
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

In my case, ‘Harrods festive selection’ system. ()o :lol: There is literally no other shite in the huis so I cracked open the posh biccies I won in a raffle and which I was going to gift my posh friend at Christmas, but I haven’t seen her this year to do so. The spawn pointed out that they go out of...
by silvergirl
11 Jun 2020 17:44
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Morning guys! Except for it’s afternoon now. :mrgreen: Everyone very busy today? I walked five (count em!) miles but my back was a bit sore so I reckon it’s too much. I then lay in the sofa and ate biscuits, negating any good work from my exercise lol. Ah well, sometimes one needs a biscuit day. :D ...
by silvergirl
10 Jun 2020 12:24
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

I dunno if you wear glasses freshie, but eventually I just took mine off and walked blind, Twas easier than trying to peer through the rain. :geek: :lol:

sgx
by silvergirl
10 Jun 2020 12:09
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

I squirt a bit of cheap and cheerful own brand jiff type lemon in the water ;) Yes! This is a brilliant trick, I’ve also just discovered lidl do their own brand lime one as well. I also got a soda stream recently. Perfecto! So, I’ve started using my fitbit to track my walk as I do it via gps on my ...
by silvergirl
10 Jun 2020 09:02
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22957
Views: 832511

Re: Darcy's Fitness and Weight Management Club

Morning peeps, Welcome velvet rose and a huge well done on 40 days dry, fantastic! \:)/ Winklers suggestion about the water is a goodun, other than that I guess I’d say just wait, your body doesn’t know what’s hit it (or not) and will take some adjusting. Keep an eye for another month and see what h...