We are all doing so well this sunny sober September

Hi Rose and Cowboy
How are you both?
I'm.8 weeks sober today and feeling grateful for that.

Still here Rose and will be until the end of October, all being well.

Congratulations on your first month - awesome!!!

Congratulations Wilson!

Morning everyone Looks like a lovely September day

Hello SG, long time no see!
Hi John
Hello, Sandy - I'm still here

Plodding on here, aerobics twice or three times a week, walking every day, 15lbs in total down in six weeks. Still not drinking and eating healthily with the odd treat.

That's great that you talked to yourself like that, Cowboy. I love it. I think it's something I would find helpful and I'll keep it in mind to try when the inevitable thoughts come up. Yesterday evening was tough for me too and I almost drank as a response to something which this morning I'm just sh...

Hi Luckycat, it's lovely to see you I have faith in your ability to stay sober. I remember some time last year reading one of your posts where you were happy and grateful for being sober. I was hungover and feeling lousy and I remember wishing I was where you were at that time. You can do this.

#24

Hi Rose, great to see you! Still here, still sober. Day 51, I think. About 7 weeks in/2 months by the end of September.

#24

Well done everyone. Some great reasons to stay sober.

I will not drink today because I'm proud of my efforts and achievements over the last 7 weeks. There have been one or two tricky days when I've wanted to drown out the bad stuff. It wouldn't have helped long term.

Oh that looks amazing Jj!

Good going serend Are we in here ourselves?? Hello Sandy, Serend, Chirpy and everyone else :\: Where is Ms Freshie? I am still here, but not much to report on a daily basis. :mrgreen: My official weigh in day is Saturday but a sneaky mid week weigh in today shows I'm now down a stone in almost six ...

Well done Action! And everyone else joining the thread and staying sober. You're all amazing

Keep going. It's very quiet on the 2-3 month thread and I'm looking for company soon

Good morning everyone

Hi moo I'm not a Nine Monther but just saying hello anyway. I hope you're doing ok

I think that's true, Winkler, about not running off a bad diet. I've heard that said too. You see numbers like, for example, 200 calories for half an hour running, but the numbers aren't a given for everyone - in that half hour you'd be burning some of those calories anyway through respiration, keep...

Hello Chipper and welcome! Hope today feels positive for you.

Action, your drunk looks delicious!

Have a good day, all Seveners

Another one lb off this week, so that's 13lbs over the last 5 weeks. Weight loss is slowing down now but I feel I'm eating well and enjoying exercise, so I'll just keep on going