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by martha
25 Sep 2020 22:42
Forum: Sobriety Challenges
Topic: Sober September
Replies: 12323
Views: 629731

Re: Sober September

We are all doing so well this sunny sober September \:)/
by martha
25 Sep 2020 22:40
Forum: Sobriety Challenges
Topic: Re: The Two and Three Month Challenge
Replies: 20874
Views: 945745

Re: The Two and Three Month Challenge

Hi Rose 🌹 and Cowboy 🤠
How are you both?
I'm.8 weeks sober today and feeling grateful for that.
by martha
23 Sep 2020 22:08
Forum: Sobriety Challenges
Topic: Re: The Two and Three Month Challenge
Replies: 20874
Views: 945745

Re: The Two and Three Month Challenge

Still here Rose and will be until the end of October, all being well.

Congratulations on your first month - awesome!!! \:)/
by martha
23 Sep 2020 12:47
Forum: Sobriety Challenges
Topic: The 1 Year Milestone
Replies: 9623
Views: 449715

Re: The 1 Year Milestone

Congratulations Wilson! \:)/
by martha
23 Sep 2020 07:29
Forum: Sobriety Challenges
Topic: Sober September
Replies: 12323
Views: 629731

Re: Sober September

Morning everyone :\: Looks like a lovely September day :\:
by martha
22 Sep 2020 07:44
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22962
Views: 834039

Re: Darcy's Fitness and Weight Management Club

Hello SG, long time no see! \:)/
Hi John :\:
Hello, Sandy - I'm still here :mrgreen:

Plodding on here, aerobics twice or three times a week, walking every day, 15lbs in total down in six weeks. Still not drinking \:)/ and eating healthily with the odd treat.
by martha
22 Sep 2020 07:40
Forum: Sobriety Challenges
Topic: The Next 2 - 4 Weeks
Replies: 10286
Views: 548342

Re: The Next 2 - 4 Weeks

That's great that you talked to yourself like that, Cowboy. I love it. I think it's something I would find helpful and I'll keep it in mind to try when the inevitable thoughts come up. Yesterday evening was tough for me too and I almost drank as a response to something which this morning I'm just sh...
by martha
21 Sep 2020 16:58
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 83273
Views: 4166024

Re: The First 7 Days

Hi Luckycat, it's lovely to see you <:)> I have faith in your ability to stay sober. I remember some time last year reading one of your posts where you were happy and grateful for being sober. I was hungover and feeling lousy and I remember wishing I was where you were at that time. You can do this.
by martha
21 Sep 2020 07:57
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 1389
Views: 51334

Re: The 2020 Challenge

#24 :\:
by martha
20 Sep 2020 19:28
Forum: Sobriety Challenges
Topic: Re: The Two and Three Month Challenge
Replies: 20874
Views: 945745

Re: The Two and Three Month Challenge

Hi Rose, great to see you! Still here, still sober. Day 51, I think. About 7 weeks in/2 months by the end of September.
by martha
18 Sep 2020 07:36
Forum: Sobriety Challenges
Topic: The 2020 Challenge
Replies: 1389
Views: 51334

Re: The 2020 Challenge

#24 \:)/
by martha
18 Sep 2020 07:35
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28100
Views: 1052816

Re: I Will Not Drink Today Because..............

Well done everyone. Some great reasons to stay sober.

I will not drink today because I'm proud of my efforts and achievements over the last 7 weeks. There have been one or two tricky days when I've wanted to drown out the bad stuff. It wouldn't have helped long term.
by martha
16 Sep 2020 07:32
Forum: Sobriety Challenges
Topic: The 1 Year Milestone
Replies: 9623
Views: 449715

Re: The 1 Year Milestone

Oh that looks amazing Jj! \:)/
by martha
16 Sep 2020 07:05
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22962
Views: 834039

Re: Darcy's Fitness and Weight Management Club

Good going serend Are we in here ourselves?? Hello Sandy, Serend, Chirpy and everyone else :\: Where is Ms Freshie? I am still here, but not much to report on a daily basis. :mrgreen: My official weigh in day is Saturday but a sneaky mid week weigh in today shows I'm now down a stone in almost six ...
by martha
15 Sep 2020 07:37
Forum: Sobriety Challenges
Topic: The Next 2 - 4 Weeks
Replies: 10286
Views: 548342

Re: The Next 2 - 4 Weeks

Well done Action! And everyone else joining the thread and staying sober. You're all amazing :mrgreen:

Keep going. It's very quiet on the 2-3 month thread and I'm looking for company soon :mrgreen: :mrgreen:
by martha
14 Sep 2020 07:46
Forum: Sobriety Challenges
Topic: Sober September
Replies: 12323
Views: 629731

Re: Sober September

Good morning everyone :\:
by martha
12 Sep 2020 19:45
Forum: Sobriety Challenges
Topic: The Nine Month Challenge
Replies: 8533
Views: 353392

Re: The Nine Month Challenge

Hi moo :\: I'm not a Nine Monther but just saying hello anyway. I hope you're doing ok <:)>
by martha
12 Sep 2020 08:27
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22962
Views: 834039

Re: Darcy's Fitness and Weight Management Club

I think that's true, Winkler, about not running off a bad diet. I've heard that said too. You see numbers like, for example, 200 calories for half an hour running, but the numbers aren't a given for everyone - in that half hour you'd be burning some of those calories anyway through respiration, keep...
by martha
12 Sep 2020 08:03
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 83273
Views: 4166024

Re: The First 7 Days

Hello Chipper and welcome! Hope today feels positive for you.

Action, your drunk looks delicious!

Have a good day, all Seveners :\:
by martha
12 Sep 2020 08:01
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 22962
Views: 834039

Re: Darcy's Fitness and Weight Management Club

Another one lb off this week, so that's 13lbs over the last 5 weeks. Weight loss is slowing down now but I feel I'm eating well and enjoying exercise, so I'll just keep on going :mrgreen: