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by enoughisenough
21 Apr 2019 09:02
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

Happy Easter all :\:

A time of renewal and rebirth, so a perfect time to restart healthy thoughts and habits. Xx
by enoughisenough
16 Apr 2019 07:34
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

Because didn't yesterday despite stressing, so can repeat today. Have a good day all ;)?
by enoughisenough
12 Apr 2019 08:02
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

Everyone on this thread is doing very well (::)

I will not drink today despite it being a,sunny Friday. Tomorrow I have a nice day planned and co do not wish to start it with a hangover, or miss it completely because of a hangover as I did last time.

Have a great af day x
by enoughisenough
09 Apr 2019 17:12
Forum: General Recovery
Topic: New Members - Please Introduce Yourself Here
Replies: 14434
Views: 867588

Re: New Members - Please Introduce Yourself Here

Hi Winkler

Great to see you are still here ( if you know what I mean

Ill look around the threads :o

Eie xx
by enoughisenough
09 Apr 2019 07:33
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

Because I'm back on the one day at a time, trail! Have a good day all.

Eie xx
by enoughisenough
09 Apr 2019 07:30
Forum: General Recovery
Topic: New Members - Please Introduce Yourself Here
Replies: 14434
Views: 867588

Re: New Members - Please Introduce Yourself Here

Thanks Sg \:)/

Good to see you too and I know what you mean. It's a relief xx
by enoughisenough
09 Apr 2019 07:06
Forum: General Recovery
Topic: New Members - Please Introduce Yourself Here
Replies: 14434
Views: 867588

Re: New Members - Please Introduce Yourself Here

Morning everyone. I'm not new, I've been here before and still recognise many names :\: I've often popped on over the years and usually with a hangover. No hangover today as haven't had wine since Saturday but it's creeping up again. I'm very conflicted at the moment. I want to get fit and live and ...
by enoughisenough
01 Aug 2018 21:30
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

Hello All

Very late in posting as I wasn't totally sure that I would make it through...but here I am at 9pm and got through the triggers and cravings...phew, sometimes it's hour by hour but definitely not going to drink today.

Eie x
by enoughisenough
31 Jul 2018 17:50
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

:\: great work all.

Another day for nice cups of tea :)

Eie x
by enoughisenough
30 Jul 2018 17:29
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

:\: bit late getting here, but great to start the week without hangover. Long may it continue and that means,no booze.

Have a good evening all.

Eie x
by enoughisenough
28 Jul 2018 10:39
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

:\: thank you Spats.

I will not drink today because it is slightly cooler and I am grateful for that!

Eie x
by enoughisenough
27 Jul 2018 08:34
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

:\:
I need to get my blood pressure down and I'm pretty sure it is caused by drinking, so sober Friday for me. Have a good one all. Eie
by enoughisenough
26 Jul 2018 07:10
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 28019
Views: 976886

Re: I Will Not Drink Today Because..............

Good morning one day people

This a new attempt to quit, so day 5 needs an affirmation not to drink, as its a toughy.

Eie.
by enoughisenough
19 Jan 2018 07:44
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82848
Views: 3830958

Re: The First 7 Days

:\: morning ing all Day 5. Hello Lush and thank you for your kind words <:)> I read them yesterday eve and it helped. I went back to one of the first posts on this page where sure enough there is,a description of the way people feel in the first few days. I've so been battling this chest virus so no...
by enoughisenough
18 Jan 2018 07:32
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82848
Views: 3830958

Re: The First 7 Days

\:)/ quick hello to check in and remind myself th a t just because its getting towards the end of g he week that is no reason for a celebration. Feeling very lacklustre on day 4 . Why?

Have a good day all.

Eie x
by enoughisenough
17 Jan 2018 07:49
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82848
Views: 3830958

Re: The First 7 Days

Hi all Day 3 for me. Spats I've been reading loads around why we are programmed to use alcohol and it truly is multi faceted. There are lots of different perspectives and the common theme is around neural pathways, dopamine and in some the societal attitude that booze will solve all ills. All of the...
by enoughisenough
16 Jan 2018 07:28
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82848
Views: 3830958

Re: The First 7 Days

Morning All :\: I feel so different this morning! Good night's sleep ( unusual after weekend binge) I did practice some of th he techniques I've been reading about, gratitude, breathing (5,5) and maybe the crucial one, no screen. I read a paperback instead. I had an interesting dream in which it loo...
by enoughisenough
15 Jan 2018 17:18
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82848
Views: 3830958

Re: The First 7 Days

:\: thank you for your welcome and insightful post Done and Done. Yes I am more than ready have been for a number of years and yet still cling on to the illusion that it is enjoyable! I'm with Maddie no problem til Friday and the weekend. It's the addictive voice no matter how often it pops up thoug...