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by Libelula
16 Jan 2018 09:04
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

Hi all, It's good to read how you're all doing, in all our different ways. I'm still laid low by this awful cold - coughing and sneezing so much I feel concussed, it's lasted for days. So no real exercise to speak of, but equally not much food, a couple more AF days, but weak physical condition is n...
by Libelula
11 Jan 2018 22:56
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

Sandy, you are an inspiration. A hat-doffing emoji needed! Spats, bon courage - I am also about approx. 2 stone overweight (last time I checked, in about August!), so I am telling myself that maybe the first half stone will fall away quite easily... Remember that modern work practices and food produ...
by Libelula
11 Jan 2018 02:10
Forum: General Recovery
Topic: The place to say "I haven't had a drink today"
Replies: 30070
Views: 945488

Re: The place to say "I haven't had a drink today"

Thanks Spats and Martha.
Well done all here today! \:)/ \:)/
by Libelula
10 Jan 2018 21:28
Forum: General Recovery
Topic: The place to say "I haven't had a drink today"
Replies: 30070
Views: 945488

Re: The place to say "I haven't had a drink today"

First AF day in too long.
by Libelula
09 Jan 2018 22:54
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

Good that's you're getting yourself checked out, Spats - and more power to your elbow for going AF and NF. Baby and I both indoors fighting colds the past couple days, but no chocolate today; and have decided to try for an AF spell from tomorrow. I've a swim planned for tomorrow afternoon too. Thank...
by Libelula
09 Jan 2018 03:15
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

Hello again all, and thanks for the welcoming messages. Been a bit busy lately, a couple days up north, a gas leak to sort out, etc. Since last on I've done a couple more (shorter) walks, and one swim; and the leftover Christmas chocolate in the house has finally run out. The swim made me feel fanta...
by Libelula
03 Jan 2018 08:37
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

Eeks - get well soon, Sandy!
by Libelula
02 Jan 2018 23:24
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

Thanks for the welcome back, Sheila and Sandy - and hello SG too! :\: Yes, a mummy now - I love it, though baba is still only 9m, so perhaps the worst is yet to hit! Managed to walk 7 miles over two walks yesterday, and 6 miles today (not hard to find a reason, when baby's not sleeping!) But then to...
by Libelula
01 Jan 2018 20:24
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

Hi all, Popping in after a long time away, haven't read through much but pleased to see a few familiar bods around. So yes, it's that New Year thing, but nonetheless worthwhile for that: determined to eat less, drink less, exercise more and enjoy a 2018 healthier in mind and body. My biggest motivat...
by Libelula
30 Aug 2017 11:08
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 27886
Views: 863949

Re: I Will Not Drink Today Because..............

I am determined to be the best woman, partner and mother I can be.
by Libelula
31 Mar 2014 13:47
Forum: Physical and Mental Health
Topic: Darcy's Fitness and Weight Management Club
Replies: 21670
Views: 665027

Re: Darcy's Fitness and Weight Management Club

I'm back.
Weigh in will follow soon.
But just took my bike 183 miles by car, only to find it was too wet / windy ever really to use it... :shock: :(
Ate fairly healthily though.
Libs x
by Libelula
31 Mar 2014 13:15
Forum: General Recovery
Topic: I Will Not Drink Today Because..............
Replies: 27886
Views: 863949

Re: I Will Not Drink Today Because..............

I am back on the Mainland, and my Mainland is sober.

Libs x
by Libelula
25 Mar 2014 23:42
Forum: General Recovery
Topic: Late lounge (& other non-UK locations...)
Replies: 33078
Views: 864246

Re: Late lounge (& other non-UK locations...)

Are dogs allowed to this party?

Happy birthday, TC. :-)
by Libelula
25 Mar 2014 18:35
Forum: General Recovery
Topic: SOS - Post here if you need help (No General Chat Please)
Replies: 11641
Views: 666433

Re: SOS - Post here if you need help (No General Chat Please

Going out for the evening so best wishes for now MM. There is also a meditation thread, I think it's on the Mental and Physical Health board. Sounds like it really helps you. Look after yourself, and when you feel better start building up defences in advance of next onslaught from EAF.

Libs