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by tj_okay
29 Apr 2011 21:21
Forum: Physical and Mental Health
Topic: Low Self Esteem and Alcohol Problems
Replies: 290
Views: 24871

Re: Low Self Esteem and Alcohol Problems

hi cracker, I have made the big plan yesterday after trying the 'one day at a time thing' and lasting one day. I find the idea of seperating your addictive feelings from your real self very useful , a monster that I have been feeding. But hey I'm only on day two so we will see how it goes, I say I w...
by tj_okay
29 Apr 2011 20:53
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 468803

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE

Thanks dab, think I will be okay tonight now,
best wishes to you too <:)>
by tj_okay
29 Apr 2011 20:48
Forum: General Recovery
Topic: NEW MEMBERS - ARCHIVED
Replies: 112
Views: 12713

Re: NEW MEMBERS - Please Introduce Yourself Here

Hi hopefulstar,

Good luck with everything :D
by tj_okay
29 Apr 2011 20:26
Forum: General Recovery
Topic: Old SOS - Archived
Replies: 11782
Views: 468803

Re: SOS - Post here if you need help (NO GENERAL CHAT PLEASE

You've had a lot of emotional stuff to deal with maximus. You know I've found people who use alcohol tend to be much much harder on themselves than they are with other people, if you imagine someone else on here posting what you have I'm sure your response would be much kinder than your response to ...
by tj_okay
29 Apr 2011 20:17
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82814
Views: 3795701

Re: The First 7 Days

well done for getting to day 4 ang!
\:)/
by tj_okay
29 Apr 2011 20:16
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82814
Views: 3795701

Re: The First 7 Days

Hi Dab, I play computer games , had bath earlier, eating junk, pottering round, but the truth is no matter what I do I have a constant feeling in my stomach, it's like a tight tense panic feeling. Night before last I thought best way to deal with it was to take a walk and guess what... I ended at sh...
by tj_okay
29 Apr 2011 19:46
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82814
Views: 3795701

Re: The First 7 Days

Well, I've got to the stage of the evening where I count the hours till the shop closes so I'm fighting the monster for the next 3 and a quarter hours. This is so hard.
by tj_okay
29 Apr 2011 18:24
Forum: Sobriety Challenges
Topic: The First 7 Days
Replies: 82814
Views: 3795701

Re: The First 7 Days

well done for making it to day 5 moreread, please look after yourself, if you need some mutual propping up I'm gonna be hanging round most of evening... hopefully, though as the night draws on I get more and more anxious.
by tj_okay
29 Apr 2011 18:13
Forum: General Recovery
Topic: NEW MEMBERS - ARCHIVED
Replies: 112
Views: 12713

Re: NEW MEMBERS - Please Introduce Yourself Here

THANKYOU that may well keep me sane! \:)/
had to reregister because I realised that the name 'okay' would end up causing too much confusion.