C’mon Mr/s spaniel , go strut ur stuff (is it agility?)
Giving up the booze is not a guarantee of weight loss, I dropped a stone and a half pre soberness, and gained half a stone since - but haven’t been able to do much due accident so inevitable really - especially due to my new found passion for ‘Ben and Jerrys’! Never mind, lesser of 2 evils indeed.
It seems my employer has become rather irritated at my long term sick status.....so has verbally (on the phone) terminated my contract! (I’m not being paid anything whilst off) Nice to feel valued

Black tie do tomorrow.....oh god, but it’s day 50 tomorrow so I’m celebrating that and my new unemployed status with cranberry juice!