Self Esteem Test

Self esteem is a crucial part of mental health. Without it, we lack motivation and tend to feel depressed or pessimistic about the possibility of making changes. Unfortunately, years of alcoholism can leave anyone with very low self esteem. People begin to feel worthless and not deserving of a better life.

Without improving your levels of self esteem, overcoming addiction can be very difficult. Self esteem can only be rebuilt by you taking positive action and achieving your goals.

To start out therefore, it is a good idea to measure your self esteem. Then you can work on improving it.

Consider which would apply to you and tick the appropriate box.