Am I an alcoholic ?Most people who are drinking too much, in whatever way, will occasionally ask themselves the question - am I an alcoholic?

It’s a scary question to ask yourself, but as with most things the answer will not be a black or white,

“Yes, you’re an alcoholic” or
“No, you’re not”,

but a shade of grey somewhere in between.

What sort of alcoholic are you?

Binge Drinker

  • Irregular over-drinking,
  • Monster hangovers,
  • Doing embarrassing things you regret,
  • Alienating your friends,
  • Accidents,
  • Days off work,
  • Mood swings…

If this sounds like you, then get some help here.

Heavy Drinker

  • Very difficult to have a day without alcohol,
  • Can’t sleep without drink,
  • Drinking alone,
  • Guilt,
  • Cravings,
  • Can’t concentrate,
  • Low energy,
  • Depression…

Or if this sounds more like you, then contact us here.

Dependent Drinker

  • Physical withdrawal,
  • Drinking from early in the day, every day,
  • Isolation,
  • Poor health,
  • Unstable work,
  • Relationships failing,
  • Feeling hopeless & ashamed…

If however, this is who you are, then to start with you’re going to need some medical help to detox your liver - go and see your Doctor, then get in touch with us.

You might be wondering, more simply, how can I stop drinking alcohol? But of course it’s never as simple as that. You’ll need plenty of support, and some clear goals, plus some in-depth understanding of how your own particular addiction works. That’s what online counselling will do for you. Try one session at least, and you’ll see how it can help.

If you do nothing about your problems, then nothing will change.